misapignataro

16 POSTS 0 COMMENTS
Hi, I'm Misa! I'm a certified health coach, educator, mom of 2 girls, and a wife. I enjoy exercising, cooking, being outdoors, playing with my family, and a night out with my girlfriends. My favorite place is the beach. I feel very lucky to live on the Seacoast with miles and miles of coastline to explore. Prior to staying at home with my girls, I was a first grade teacher for close to 10 years. I recently took a leap of faith, and decided to turn my passion for nutrition and my experience as an educator into a business! My mission is to help families make small, sustainable changes with their nutrition to improve their health. I offer virtual kids cooking classes to help empower kids in the kitchen and show them that food can taste delicious AND be good for us! I especially love working with families of picky eaters, offering them practical tools to add to their toolbox, helping to shape young tastes to appreciate real food. Connect with my on instagram @MisasCleanKitchen, facebook www.facebook/misascleankitchen and my website www.misascleankitchen.com

7 Go-To Family Dinner Ideas: Kid-tested, Parent Approved

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Anyone struggle with figuring out how to make a healthy dinner with minimal time? Anyone find the dinner, decision making process exhausting and overwhelming? Coming up with new family dinner ideas has to be one...

No-Bake Strawberry Cheesecake Tarts Recipe: Gluten and Dairy-Free

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Kids love treats! But after a summer of ice cream and popsicles, you might be ready to try something different. Treats are fun but feeding kids food that sustain them for their days at...

8 Simple Tips for How to Raise A Salad Lover: Start Today

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Do you wish your children enjoyed salad? I love a good salad, especially in the summer months. The possibilities are endless, and they can act as a great tool for getting lots of great...

Why I Ditched the “No Thank You Bite”

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Getting kids to try new foods is HARD! I find the most challenging part of feeding children is actually getting them to TRY the food. Anybody with me?! Does the “no thank you bite” work...

8 Ways to Reduce Your Family’s Sugar Consumption in 2021

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Are you thinking about goals for the New Year?! Want to reduce your family's sugar consumption in 2021? Why is reducing your family's sugar consumption so important? Here are a few of the effects excess...

“Mom, I’m Hungry!” Curbing the Constant Snacking

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Do you hear “Mom, I’m hungry!” at least 20 times a day?! Do you want to pull your hair out if you hear that phrase one more time? If so, I hear you. Snacking...

6 Family-Friendly Breakfast Ideas for Back to School

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It is hard to believe school is here. Even though it will look different this year, it is important to start our children’s day off with a well-balanced breakfast. Yet finding family-friendly breakfast ideas...

2 Healthy DIY Popsicles for Your Kids (and You)

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School is out and summer is here which means popsicles are a daily snack in our house! Healthy DIY popsicles are a quick and easy treat to make at home, a great way to...

Snack Board Ideas for Kids: The Perfect Quarantine Meal

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Anyone tired of dishes? Need a break from cooking? Snack Boards may be the perfect solution for you and your family! Snack Boards have become a weekly tradition in our house, and something my...

20 Ideas for Getting Kids to Eat Vegetables

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Looking for fun ideas for getting kids to eat vegetables? Have a kid that won't eat vegetables? Did you know that Dr. Sears recommends 9 to 12 servings of fruit and veggies each day....
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