misapignataro

15 POSTS 0 COMMENTS
Hi, I'm Misa! I'm a certified health coach, educator, mom of 2 girls, and a wife. I enjoy exercising, cooking, being outdoors, playing with my family, and a night out with my girlfriends. My favorite place is the beach. I feel very lucky to live on the Seacoast with miles and miles of coastline to explore. Prior to staying at home with my girls, I was a first grade teacher for close to 9 years. I recently took a leap of faith, and decided to turn my passion for nutrition into a business! My mission is to help families make small, sustainable changes with their nutrition to improve their health. Connect with my on instagram @MisasCleanKitchen, facebook www.facebook/misascleankitchen and my website www.misascleankitchen.com

No-Bake Strawberry Cheesecake Tarts Recipe: Gluten and Dairy-Free

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Kids love treats! But after a summer of ice cream and popsicles, you might be ready to try something different. Treats are fun but feeding kids food that sustain them for their days at...

8 Simple Tips for How to Raise A Salad Lover: Start Today

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Do you wish your children enjoyed salad? I love a good salad, especially in the summer months. The possibilities are endless, and they can act as a great tool for getting lots of great...

Why I Ditched the “No Thank You Bite”

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Getting kids to try new foods is HARD! I find the most challenging part of feeding children is actually getting them to TRY the food. Anybody with me?! Does the “no thank you bite” work...

8 Ways to Reduce Your Family’s Sugar Consumption in 2021

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Are you thinking about goals for the New Year?! Want to reduce your family's sugar consumption in 2021? Why is reducing your family's sugar consumption so important? Here are a few of the effects excess...

“Mom, I’m Hungry!” Curbing the Constant Snacking

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Do you hear “Mom, I’m hungry!” at least 20 times a day?! Do you want to pull your hair out if you hear that phrase one more time? If so, I hear you. Snacking...

6 Family-Friendly Breakfast Ideas for Back to School

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It is hard to believe school is here. Even though it will look different this year, it is important to start our children’s day off with a well-balanced breakfast. Yet finding family-friendly breakfast ideas...

2 Healthy DIY Popsicles for Your Kids (and You)

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School is out and summer is here which means popsicles are a daily snack in our house! Healthy DIY popsicles are a quick and easy treat to make at home, a great way to...

Snack Board Ideas for Kids: The Perfect Quarantine Meal

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Anyone tired of dishes? Need a break from cooking? Snack Boards may be the perfect solution for you and your family! Snack Boards have become a weekly tradition in our house, and something my...

20 Ideas for Getting Kids to Eat Vegetables

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Looking for fun ideas for getting kids to eat vegetables? Have a kid that won't eat vegetables? Did you know that Dr. Sears recommends 9 to 12 servings of fruit and veggies each day....

Dining Sustainably: The Best Seacoast Restaurants

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Looking to take your special Valentine for a night on the town, have a fun family Sunday brunch or a much-needed girls night out? We are lucky to have so many amazing restaurants on...
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