May is Asthma Awareness month. According to the CDC website, there are about 30 million people in the US, including children, suffering from asthma. Growing up, I was one of those kids. What is asthma? Asthma is a lung disease that limits...
This week is Maternal Mental Health Awareness Week. People often ask how I became a sleep consultant. The easy answer is that my baby did not like to sleep. But the story is so much deeper than that. The...
   To be a boy-mom, or a mother of only boys, is to have a close personal relationship with noise, dirt, laughter, and sticks of all shapes and sizes.  Once upon a time, I thought I was really missing out by...
You’ve noticed the warning signs. Your child is grumpy, weepy, lonely, and refuses to eat. You've done your research, and you think he or she might be depressed. Now is not the time to run and hide, now is the time for action!...
How Raising a Puppy Gave Me a Crash Course in Parenting   I'm convinced that bringing home a puppy before getting knocked up was the perfect practice for that giant leap into parenthood.  For my husband and I, our pups were our first babies....
Whether you're a mom for the first time or the fourth time, the first few months aren't easy. During those long days and sleepless nights, it's hard to see that they are also some of the most magical times.   As I...
Confession: I HATE folding laundry! Picture this: I have three children ages five and under. Two of them use cloth diapers. I also have a husband who wears a ridiculous number of outfits each day. Our family uses washcloths instead of...
One of the first thoughts I had when I found out I was pregnant with my son was, "I'm definitely going to breastfeed my baby." Without hesitation, I just knew I wanted to breastfeed. I wanted that intimate and...
Staying local this April Break? Need to keep those kids busy? Don't stress, I have plans for you! Have fun this April break with some local activities to keep you and your crew busy.  All Week Long! Baby Animals at Strawbery...
How often do you hear of new diets coming out, new "super foods", or new rules to what you should and shouldn’t eat? Almost daily, amiright? I am a huge advocate of eating healthy, and we have made a...

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In + Around Seacoast

5 Seacoast Peaks Your Kid Can Summit

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When you think of the Seacoast, I’m assuming that mountains don’t readily come to mind. However, while the southeastern portion of New Hampshire and...
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