There are a lot of Seacoast chiropractors offering incredible services. The ones on this list explicitly offer chiropractic care to pregnant women and children.  Arete Chiropractic 875 Greenland Road, Unit A2, Portsmouth, NH 03801 Specializing in the upper cervical spine. Several of the...
Whether it's so you can work remotely, assist older kids with remote learning or homeschooling, take care of a new baby or (the Holy Grail) drink a cup of coffee uninterrupted, every parent needs their littles ones to play...
Finding out you are pregnant with not one, but two, three or more babies is quite a shock!  Once you start thinking about the reality of a multiples pregnancy, childbirth and postpartum, you may feel downright panicked. Having realistic...
In this Covid world, masks are an inexorable part of our new reality. As an early intervention speech language pathologist, I hear concern from families about how the lack of face to face communication may impact their children’s language...
In a mom’s group the other day I saw a question from the mom of an 8-week-old baby. She was wondering what to do about her newborn who was waking 2 or 3 times a night. I was the...
I came from a camping family. Every summer, my parents would pack up the minivan to explore the natural beauty of our country by way of campgrounds. These adventures made me love and appreciate a meal cooked on an...
As a sleep consultant, one of the biggest questions I get from parents of young infants is about when to unswaddle their baby.  The Google machine can give conflicting answers… One popular sleep guru suggests swaddling for as long as necessary...
Q: Everyone tells me to put my baby down "drowsy but awake" but this seems impossible! How can I teach my baby to go into his crib awake without freaking out?! Help! Putting your baby down "drowsy but awake" may...
I'm so familiar with that look. The look people give me when I tell them we are flying with small children. Their eyes widen, the look of sympathy enters, and a typical comment like, "Oh man, good luck," follows. But,...
As a working mom, I understand the need to have your baby get enough sleep at daycare. Here are some ways you can work with your daycare to get your baby on a good sleep routine. My daughter started...

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5 New Year Reminders for Outdoorsy Seacoast Families

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Even though the ground is cold, the trees are bare, and the nights are long - it’s time to be thinking ahead to sunnier...
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