They say it's "sensory". Too often, people throw that term around when describing kids' behavior - but do they really know what that means? My kid WON'T sit still. She could be on that swing ALL DAY. He covers...
On July 14, Netflix released a new show entitled “To the Bone”, a fictional story about eating disorders. It depicts a 20-year-old girl with an eating disorder. As her symptoms become extreme, she becomes medically unstable.  Soon after, she goes...
Nap transitions can be exhausting and confusing. When your baby should be napping and for how long can seem like some crazy impossible riddle. But it doesn't have to be that way! Want to handle nap transitions like a pro?...
I love sensory play as much as my little one does.  What's not satisfying about squeezing a big ball of playdough?  Here are a few favorites that are easy, fun, and {almost} mess free! Finger Painting   I love a good art...
Raising emotionally resilient children in a time of helicopter parenting is seriously divergent from the overbearing norm we’ve become accustomed to. You know the parents - they move along the ground under the monkey bars for fear their little one...
Potty training is one of those things in parenthood that is unavoidable. When and how to potty train are common topics of conversation amongst those of us in the throes of toddlerhood. Much like everything in parenthood (in life?),...
My toddler won't wear pants.  Yup, you read that right, my toddler refuses to wear pants. What's the obsession with being naked? Why does it always have to happen when we are waiting for someone new to come over? No, I...
This week is Maternal Mental Health Awareness Week. People often ask how I became a sleep consultant. The easy answer is that my baby did not like to sleep. But the story is so much deeper than that. The...
From the time they are born a child's safety is at the forefront of every parent's mind. Then, almost overnight our little gems take their first steps and head into the world without a thought as to what kind...
A New Mother's Love I'm not sure there is anything better than watching a newborn gaze upon his mother. That look of complete dependence and "you're the center of my whole world" can take any new mom's breath away. This...

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In + Around Seacoast

5 Seacoast Peaks Your Kid Can Summit

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When you think of the Seacoast, I’m assuming that mountains don’t readily come to mind. However, while the southeastern portion of New Hampshire and...
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