If your family is anything like mine, we spend a lot of time in the car. Sometimes it's short trips to school and sports and other times it's driving to see family or go skiing. I thought winter would...
According to Jon Kabat-Zinn (21st century mindfulness guru), “Mindfulness is paying attention in a particular way; on purpose, in the present moment, and non-judgmentally.” In other words, mindfulness is the practice of intentionally focusing on your current moment and not...
If you're like me, you spend a lot of time in the car with your kids. Simply driving back and forth from school, I can easily rack up to two hours a day shuttling my children around. Add in...
Raising emotionally resilient children in a time of helicopter parenting is seriously divergent from the overbearing norm we’ve become accustomed to. You know the parents - they move along the ground under the monkey bars for fear their little one...

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In + Around Seacoast

Apple Orchards and Pumpkin Patches on the Seacoast

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Nothing gives us those cozy fall feelings more than a visit to a local apple orchard with apple cider and doughnuts in hand. Here...
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