Are you thinking about goals for the New Year?! Want to reduce your family's sugar consumption in 2021? Why is reducing your family's sugar consumption so important? Here are a few of the effects excess sugar can have on our...
Knock-knock 🙏 So far, my family has been healthy. We're just all doing the best we can to stay healthy during Covid, while trying to have some normalcy in life. So, I wanted to share a few things...
We will forever remember the journey of 2020. When the word “pivot” was overused and creative problem solving became an invaluable skill. So many industries bustled to keep up. Leaders made careful decisions, and communities stepped up to support...
During this pandemic, we are all finding new ways to relax and take care of ourselves. If you, your partner, or another mom you love is absolutely in love with massages, here are some great holiday gifts for moms...
Do you realize how much your body communicates? There are reasons for your sleep/wake circadian cycles, feeling hot or cold, craving chocolate or french fries, anxiety, digestive issues, and your moods. They are all controlled by hormones. Despite having...
Memes and photos showing well-coiffed moms holding glasses of alcohol populate the Internet. The images of the "Mommy Wine Culture" are often funny, relatable and usually have a long thread of “Girl, Right?” comments. They also indicate that moms drinking...
The colors, scents, and spirit that fall brings are nice and all. But the winter blues, or Seasonal Affective Disorder (SAD)- not so much. For some of us, the changing season is a reminder that winter is coming. *insert John...
Do you hear “Mom, I’m hungry!” at least 20 times a day?! Do you want to pull your hair out if you hear that phrase one more time? If so, I hear you. Snacking can feel so time-consuming and...
As parents, we spend endless amounts of time worrying about the safety of our children. We seek to minimize risk and protect our kids from the cruelty of the world around us. But risk is not limited to the...
We are tired. And it's written all over our faces. All the gratitude journals, the "girl you got this" mantras and positive energy are KEY. Over and over. Just trying to get our positive emotional energy going during this anxious...

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In + Around Seacoast

Valentine’s Day at Home with Some Seacoast Favorites & A GIVEAWAY

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Valentine's Day 2021 is going to be different. Theme of our last 11 months, right?? While there are a few local restaurants offering safe...
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