It is hard to believe our kids are back in school already and we are thinking about easy school snack ideas! As my girls get older each summer seems to fly by a little faster. I hope everyone made...
Do you struggle to get your kids to try new foods? Do you find yourself begging your kids to just take one bite? As a parent of two, I’ve been there and it isn't fun! Can anyone relate? I’m excited...
Your emotional resiliency is immediately put to the test when your spouse comes home with a less than desired surprise - “I have cancer.”  Those 30-seconds in 2017 changed my persona instantly for about a year - I was...
  Back in May, New America Org Published an article titled, The State of U.S. Mothers in 2022. It explores the challenging reality for a large population of our society and sheds light on the fact that moms are struggling....
It’s time to think about summer and family summer outings. Portsmouth and the surrounding Seacoast have some great trails that are kid-friendly. Here are some of the treasured family friendly hikes in Portsmouth and nearby.   Urban Forestry Center  45 Elwyn Rd,...
Seacoast Moms’ owner Allison Dudas sat down with pediatrician Dr. Alyssa Smith of Pediatric Associates of Hampton and Portsmouth to discuss COVID-19 vaccines for kids. Dr. Smith received her Bachelor of Science in biomedical engineering at Yale University and...
We've put all the information you need for pregnancy and postpartum in one place. Having a baby is a LOT but we're here to make it easier for you with this Guide that has everything you need if you're...
Do you struggle with encouraging your kids to try new foods? Do you want to give your kids more autonomy at the dinner table? Then, try serving meals family-style!   What is family-style? For family-style meals, place all the serving dishes...
It is often difficult to navigate the grocery store and make healthy choices for your family. Buying from the perimeter of the store-- those fresh items -- is always best. But you also need to stock your pantry! The...
The invasion of Ukraine began days ago and it’s impossible for me to sleep. Over and over, my mind drifts to the families there, families who are in danger of their lives. Children who are sleeping in bomb shelters...

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Three Local Ways to Do Good on the Seacoast

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  The beginning of the year is a time of resolution for so many of us. In years past, I've completely bucked the tradition of...
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