Hopefully you were inspired to reach out and get support to take care of your mental health during this time of upheaval, uncertainty, and grief. For now, virtually (pun intended) all therapists are now meeting via telehealth and since...
Who else is feeling the strain on their mental health? We know that moms are the emotional core of most families, so when mom isn't doing well, it's bound to trickle down to other family members. At this time...
Looking for fun ideas for getting kids to eat vegetables? Have a kid that won't eat vegetables? Did you know that Dr. Sears recommends 9 to 12 servings of fruit and veggies each day. Yikes, right? Fruits and vegetables...
There are tons of options out there for you to stream workout classes. TONS. But, here’s the thing: a lot of them are not our local Seacoast businesses. And, if we know anything, it’s that… If we don’t patron our...
In the past five years or so, there has been a steady increase in the use of essential oils, particularly with for kids and families. As a mama who has jumped on this bandwagon, the ancient practice of using...
Okay, so since I shared my last post, Coronavirus: I’m not gonna let you stress me out, I actually did the opposite. I’ve been stressing, people. Big time. I'm sorry. I’ve tried to stay away from social media, the...
Now that we are on the verge of school closing throughout the nation, we are all faced with this challenge: homeschooling during COVID-19. I'm not gonna lie, I've considered driving to Florida so at least we could hunker down...
This is the third post in a series. This post will focus on COMMUNITY MITIGATION STRATEGIES/SOCIAL DISTANCING. For Part 1 (the basics of COVID-19) and Part 2 (Preparation and Prevention of COVID-19), follow the links "Social distancing" refers to a...
This post has to do with PREVENTION/PREPARATION: "Prepare, don't panic." This is the second post in a series. Part 1: The Basics of the Virus Part 3: Community Mitigation and Social Distancing 1) Best practices for stopping the spread? Clean your hands...
carriers of coronavirus

We The Carriers

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We are the ones who might get sick but probably won't die. The ones with the mild symptoms. It's nothing serious but stay home. You'll be fine but wash your hands. We are the college students moving in a hurry. Unceremoniously packing our dorms. Never...

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In + Around Seacoast

Seacoast Moms Speaker Series On Race

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We are thrilled to announce our (Virtual) Seacoast Moms Speaker Series on Race! After the murder of George Floyd, we at Seacoast Moms are taking...