I came across the Danish concept of Hygge a few years ago and subsequently fell in love with it. Hygge is the sense of coziness you feel when you are connected to yourself and with your loved ones. This...
"I just peed a little!", she squealed as she laughed and laughed at her good friend's joke. And they all erupted in fits of laughter because of how relatable her incontinence was. It was a mom's night out, after...
Let’s talk candidly about rebuilding a morning routine in 2021. I don’t know about you, but in 2020 I threw out any expectations that I would be faithful to my wakeup rituals. Now that we have safely (knock on...
As we begin another year, health and wellness are at the forefront of our everyday discussions. It’s easy to overlook some of the safety hazards in your home, even with all the time we've been spending here!  Give this list...
Giving our child the tools they need to deal with an overly stimulated, tech driven, and loud world is beyond valuable. Especially when you throw in curve balls like a global pandemic and a very different school environment. So...
Are you thinking about goals for the New Year?! Want to reduce your family's sugar consumption in 2021? Why is reducing your family's sugar consumption so important? Here are a few of the effects excess sugar can have on our...
Knock-knock 🙏 So far, my family has been healthy. We're just all doing the best we can to stay healthy during Covid, while trying to have some normalcy in life. So, I wanted to share a few things...
We will forever remember the journey of 2020. When the word “pivot” was overused and creative problem solving became an invaluable skill. So many industries bustled to keep up. Leaders made careful decisions, and communities stepped up to support...
During this pandemic, we are all finding new ways to relax and take care of ourselves. If you, your partner, or another mom you love is absolutely in love with massages, here are some great holiday gifts for moms...
Do you realize how much your body communicates? There are reasons for your sleep/wake circadian cycles, feeling hot or cold, craving chocolate or french fries, anxiety, digestive issues, and your moods. They are all controlled by hormones. Despite having...

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How Seacoast Hikes Saved My Sanity

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Parenting during the pandemic hit me like a ton of bricks. I’m one of those moms who really can’t stand the clutter, the noise,...
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