Crystals as extraordinary mindfulness tools for young kids. I love crystals and meditating with crystals. Not only because I am an energy healer, but also because they are amazing mindfulness tools not just for me but for my daughter. Inspired...
Do you wish your children enjoyed salad? I love a good salad, especially in the summer months. The possibilities are endless, and they can act as a great tool for getting lots of great nutrients into our bellies as...
I love to cook but these days, my affinity for culinary arts is laying dormant. We are a family of five with three picky eaters, which is a whole other blog post. Plus, my active husband eats as much...
Are food allergies on your radar? They might not be. Especially if you don't have allergies in your own family. That's why I'm busting 5 common food allergy myths.  It's very important for all parents to understand food allergies— the CDC...
Getting kids to try new foods is HARD! I find the most challenging part of feeding children is actually getting them to TRY the food. Anybody with me?! Does the “no thank you bite” work in your house? For those...
I came across the Danish concept of Hygge a few years ago and subsequently fell in love with it. Hygge is the sense of coziness you feel when you are connected to yourself and with your loved ones. This...
"I just peed a little!", she squealed as she laughed and laughed at her good friend's joke. And they all erupted in fits of laughter because of how relatable her incontinence was. It was a mom's night out, after...
Let’s talk candidly about rebuilding a morning routine in 2021. I don’t know about you, but in 2020 I threw out any expectations that I would be faithful to my wakeup rituals. Now that we have safely (knock on...
As we begin another year, health and wellness are at the forefront of our everyday discussions. It’s easy to overlook some of the safety hazards in your home, even with all the time we've been spending here!  Give this list...
Giving our child the tools they need to deal with an overly stimulated, tech driven, and loud world is beyond valuable. Especially when you throw in curve balls like a global pandemic and a very different school environment. So...

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2021 Gift Guide for Teens and Adult Children – Shop Local

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Buying gifts for teens is hard. I think everyone struggles with what to buy for kids who are too old for toys but too...
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