Giving our child the tools they need to deal with an overly stimulated, tech driven, and loud world is beyond valuable. Especially when you throw in curve balls like a global pandemic and a very different school environment. So...
As we begin another year, health and wellness are at the forefront of our everyday discussions. It’s easy to overlook some of the safety hazards in your home, even with all the time we've been spending here!  Give this list...
It is hard to believe school is here. It is important to start our children’s day off with a well-balanced breakfast but finding family-friendly breakfast ideas can be hard! A good breakfast should include 3 key components: protein, healthy fat,...
Getting kids to try new foods is HARD! I find the most challenging part of feeding children is actually getting them to TRY the food. Anybody with me?! Does the “no thank you bite” work in your house? For those...
Knock-knock ???? So far, my family has been healthy. We're just all doing the best we can to stay healthy during Covid, while trying to have some normalcy in life. So, I wanted to share a few things...
Forget resolutions. I know what I should be doing to create a better me and no amount of promising is going to help me do it. What I need is a way to stick to the systems I have...
A New Mother's Love I'm not sure there is anything better than watching a newborn gaze upon his mother. That look of complete dependence and "you're the center of my whole world" can take any new mom's breath away. This...
Prior to the COVID-19 pandemic, the American Academy of Pediatrics (AAP), and therefore pediatricians, had a clear message on screen time: Less is more. None for babies, an hour or less for toddlers through kindergarteners, and two hours or...
Summertime and the living is . . . harder because my kids are around more. It's literally the second day of summer and I've already lost it on my poor four-year-old. She was being ridiculous, totally irrational and whining but apparently...
What's the buzz? Honey is amazing. Where should you buy it? Locally, of course! Before I get into where to find local honey on the Seacoast, let's go back to basics.  How Honey is Made (a review from 5th grade science...

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A Celestial Seacoast Event: April 2024 Total Solar Eclipse

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I’m a total space nerd. For one thing, I’ve been teaching Astronomy to middle schoolers for over a decade - but ever since I...
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