2020 may have been the year of “What The!?” but 2021 appears to be winding down as the year of the “Culture of Rage”. Signs of emotional/mental exhaustion and extreme frustration are everywhere. It's manifested in displays of anger...
It’s early on Thursday morning, August 26.
It's my third day at home with our three girls while my husband Dan quarantines at our ski condo in Maine. He attended a funeral for a close friend in Massachusetts earlier that...
Kids love treats! But after a summer of ice cream and popsicles, you might be ready to try something different. Treats are fun but feeding kids food that sustain them for their days at school is even better. Looking...
Crystals as extraordinary mindfulness tools for young kids.
I love crystals and meditating with crystals. Not only because I am an energy healer, but also because they are amazing mindfulness tools not just for me but for my daughter. Inspired...
Do you wish your children enjoyed salad? I love a good salad, especially in the summer months. The possibilities are endless, and they can act as a great tool for getting lots of great nutrients into our bellies as...
I love to cook but these days, my affinity for culinary arts is laying dormant. We are a family of five with three picky eaters, which is a whole other blog post. Plus, my active husband eats as much...
Are food allergies on your radar? They might not be. Especially if you don't have allergies in your own family. That's why I'm busting 5 common food allergy myths.
It's very important for all parents to understand food allergies— the CDC...
Getting kids to try new foods is HARD! I find the most challenging part of feeding children is actually getting them to TRY the food. Anybody with me?!
Does the “no thank you bite” work in your house? For those...
I came across the Danish concept of Hygge a few years ago and subsequently fell in love with it. Hygge is the sense of coziness you feel when you are connected to yourself and with your loved ones. This...
"I just peed a little!", she squealed as she laughed and laughed at her good friend's joke. And they all erupted in fits of laughter because of how relatable her incontinence was. It was a mom's night out, after...
In + Around Seacoast
5 Seacoast Peaks Your Kid Can Summit
When you think of the Seacoast, I’m assuming that mountains don’t readily come to mind. However, while the southeastern portion of New Hampshire and...
