Looking for fun ideas for getting kids to eat vegetables? Have a kid that won't eat vegetables? Did you know that Dr. Sears recommends 9 to 12 servings of fruit and veggies each day. Yikes, right? Fruits and vegetables...
There are tons of options out there for you to stream workout classes. TONS. But, here’s the thing: a lot of them are not our local Seacoast businesses. And, if we know anything, it’s that…
If we don’t patron our...
In the past five years or so, there has been a steady increase in the use of essential oils, particularly with for kids and families. As a mama who has jumped on this bandwagon, the ancient practice of using...
Okay, so since I shared my last post, Coronavirus: I’m not gonna let you stress me out, I actually did the opposite. I’ve been stressing, people. Big time. I'm sorry. I’ve tried to stay away from social media, the...
Now that we are on the verge of school closing throughout the nation, we are all faced with this challenge: homeschooling during COVID-19. I'm not gonna lie, I've considered driving to Florida so at least we could hunker down...
This is the third post in a series. This post will focus on COMMUNITY MITIGATION STRATEGIES/SOCIAL DISTANCING. For Part 1 (the basics of COVID-19) and Part 2 (Preparation and Prevention of COVID-19), follow the links
"Social distancing" refers to a...
This post has to do with PREVENTION/PREPARATION: "Prepare, don't panic." This is the second post in a series.
Part 1: The Basics of the Virus
Part 3: Community Mitigation and Social Distancing
1) Best practices for stopping the spread?
Clean your hands...
We are the ones who might get sick but probably won't die.
The ones with the mild symptoms.
It's nothing serious but stay home.
You'll be fine but wash your hands.
We are the college students moving in a hurry.
Unceremoniously packing our dorms.
Never...
With the help of our readers, we've collected a number of questions parents have about Coronavirus. We want to help you stay calm and get the best information you can. This is Part 1 of 3.
Part 2: Prevention and...
Have you tried Dry Needling? ?♀️?♂️?♀️ Is it what you expected? Were there any surprises, good or bad? And how would you describe dry needling to a friend who's considering it for the first time?
There is overwhelming positive feedback...
In + Around Seacoast
5 Seacoast Peaks Your Kid Can Summit
When you think of the Seacoast, I’m assuming that mountains don’t readily come to mind. However, while the southeastern portion of New Hampshire and...
