It’s summer on the Seacoast and what better way to enjoy in than a summer picnic! Get the family together and visit one of these awesome spots on the New Hampshire Seacoast and Southern Maine. These five perfect picnic...
It’s time to think about summer and family summer outings. Portsmouth and the surrounding Seacoast have some great trails that are kid-friendly. Here are some of the treasured family friendly hikes in Portsmouth and nearby.   Urban Forestry Center  45 Elwyn Rd,...
June is pride month which means it’s time to break out your rainbow gear! While LGBTQ+ people should be proud of who they are year around, June is a great time we can all gather to support and celebrate...
It's not easy to have a beautiful, flowering garden in New England. Our spring and summer growing season is so short and growing plants can be a challenge. Often, we have lots of spring flowers that bloom all at...
Fed is always best! But if you're breastfeeding, you might need some support because it can be really hard. This list of Seacoast lactation consultants is here to help you during one of the most magical (and also trying)...
There are a lot of Seacoast chiropractors offering incredible services. The ones on this list explicitly offer chiropractic care to pregnant women and children.  Arete Chiropractic 875 Greenland Road, Unit A2, Portsmouth, NH 03801 Specializing in the upper cervical spine. Several of the...
Birthing Gently Doula Agency Box 5373 Bradford, MA 01835    This extensive team of both birth and postpartum doulas offer childbirth education, lactation support and so much more.  Dover Doula Based in Dover, travels to parents.  A team of postpartum doulas offering a variety...
It's so important to move and care for your body before, during, and after pregnancy. We've compiled a list of places offering prenatal yoga on the Seacoast in addition to specialized pregnancy massage! Yoga 3 Bridges Yoga 185 High Street Portsmouth, NH 03801 4...
Physical therapists are often a necessity when you're pregnant or postpartum. They can help with aches and pains, incontinence and so much more. Check out our list of Seacoast Physical Therapists for Pregnancy and Postpartum below and make an...
Sometimes, it's time to call in the cavalry. Of course, we mean Seacoast sleep consultants! If your baby is struggling to sleep and you want some tips, tricks, and coping mechanisms, these experts are here to help. Amanda Gilman of...

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Fall Sensory Friendly Activities on the Seacoast

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You may have seen an entertainment venue or children's event deemed sensory friendly. This typically means that there is special care taken to accommodate...
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