Every day we each follow whatever routine of ordinary moments make the tapestry of our lives. These moments come and go as we start the day, accomplish errands, attend work, or school and eventually come together with our families...
Where do I even begin with this topic? It's so heavy, so painful, so time consuming, so...much. I could sit on the couch for hours replaying my days, and thinking something like this: Which child did I neglect today?.... did they...
How do we teach breathing exercises to our kids, regardless of their ages? Can we go beyond the simple phrase "take a deep breath" or "count to ten" when teaching our children the very important skill of calming down...
I write this post as I sit pregnant with our third child. But to be honest, this pregnancy has been carried with a mixed bag of emotions. For those of you who may have read some of my previous...
A couple of winters ago, my mom gifted me with a spot in a beautiful online retreat called Hibernate. Each day, we received an email with ideas to help us make the best of the short, dark days and...
"This is something that is still not talked about very often. I also feel like there’s this pressure that you’re just supposed to be able to snap your fingers, and continue to walk through life like it never...
I was standing in the dim light of our post-dinner kitchen absentmindedly snacking on cookies when my daughter wandered by. "What are you doing?" "Eh, eating my feelings," I said sarcastically. "I want to eat my feelings," she heartbreakingly replied.  This is...
 Bullet journaling has become a lifesaver for me. I am not a "Type A" person, one who plans out every detail of my day. In fact, I am the complete opposite. I am more of a "go on a whim"...
I don’t care how close you are to Supermom Goddess Status, you can’t actually “do it all”. Yet so many moms are plagued with "mommy burnout" trying desperately to do so. I hear story after story about how stressed...
Every time I open my news feed there's another tragedy that has unfolded over the course of the day. Talking to kids about current events, in particular my kids, has been one of my biggest challenges as they continue...

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A Celestial Seacoast Event: April 2024 Total Solar Eclipse

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I’m a total space nerd. For one thing, I’ve been teaching Astronomy to middle schoolers for over a decade - but ever since I...
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