There is one simple and lovely reason we celebrate Mother's Day: to pay tribute to mothers. But like many things associated with mothering, it can be complicated!
Do you usually enjoy Mother's Day? Are you sometimes disappointed or is the...
I am a white, cisgender, straight woman with health insurance. Because of these things, I move through the healthcare system with privilege. Yet, even I was gaslit for years about my medical concerns. What do I have to show...
Caregiving for aging parents. Most of us in our 40s, 50s and even some of us in our 30s (ok I’m not!) face this. If you have been in this situation, you’ve experienced the painful impact of a diagnosis...
Yoga poses for your parasympathetic nervous system? Whoa Rachel, enough with the fancy words already! I know, I know, but listen up, the parasympathetic nervous system is something we should all be trying to understand right now because this...
I had to say goodbye to our family dog this week. Summit was eight years old and had been suffering from cancer for at least seven months. Leading up to the vet appointment to put her down, I told...
If we want women to thrive in the workplace, we must address challenges holding them back. One barrier is the domestic and childcare responsibilities women face at home. Organizations have the opportunity to address this. The solution, introduce the...
We all know the benefits of having other mom friends. They provide us with that mirror of validation that makes us feel less alone. We can text them about our toddler’s ridiculous food habits and tantrums, and practically see...
It's the most magical time of the year, but who are we kidding, it feels more like the most stressful time of the year. Why is that? The holiday season adds a ton of additional responsibilities to our plate....
Instagram for moms is out there. Are you following the movement? If not, you need to and here's why!
We all do it, scroll mindlessly through our Instagram feeds chuckling at reels and checking out our virtual besties. Many of...
Before my partner Nick and I got married we had many conversations about our values. Conversations covered how we'd like to show up for each other, how we view domestic and childcare responsibilities and parenting styles. I felt prepared...
In + Around Seacoast
5 Seacoast Peaks Your Kid Can Summit
When you think of the Seacoast, I’m assuming that mountains don’t readily come to mind. However, while the southeastern portion of New Hampshire and...
