Who doesn’t love new workout playlist suggestions!? Back to school often means a return to some of those mama rhythms, like hitting the gym (or the pavement!) that aren’t as easy to make happen during the summer. Getting back to it after a summer break can be hard. One of my biggest motivators is music. If I have the right beats, a workout flies by and gets me pumped up.
Here’s a playlist I made to motivate you during a cardio/HIIT workout at home or at the gym! Its full of current hits and some goodies that you probably forgot you loved. Click here to view it on Spotify.
1. Rescue- Lauren Daigle
2. Look Up Child- Lauren Daigle
3. The Show Goes On- Lupe Fiasco
4. Shotgun- George Ezra
5. Eyes On You- Chase Rice
6. Mirrors- Justin Timberlake
7. Sweetest Girl (Dollar Bill)- Wyclef Jean, Akon
8. Waka Waka (This Time for Africa)- Shakira
9. Rockabye- Clean Bandit
10. Jai Ho!- A. R. Rahman
11. Temperature- Sean Paul
12. I Don’t Care- Ed Sheeran, Justin Bieber
13. FourFiveSeconds- Rihanna, Kanye West, Paul McCartney
Want more workout playlist suggestions?
Here are my favorite Spotify workout playlists. They are constantly updating them, so you’ll always have fresh beats.
Loving Pandora? Try these channels for some fun:
Maybe you prefer Amazon Music:
Not into music? Try a Podcast instead!
Sometimes during a workout, especially while on a run, I like to listen to podcasts (yay for working out that mind and body!), if that’s you, check out this post about Podcasts for the Business Minded Mom. You can get your workout while learning something — that’s some mom-level multitasking!
Looking for some running routes while the kids are back at school? If running is your workout of choice, check out these favorite running routes around the Seacoast.