Most young equestrians won’t appreciate the unique ways that horseback riding makes them strong. Their heart loves horses, and that is enough. Young horsemen (and women) are kids that smell of manure, and don’t care. They learn to handle a 1200 lb. animal with finesse and confidence. 

Kids who ride horses become the children that look a challenge dead in the eye and give it a wink.

Actually, there are many unique ways that horseback riding builds strong children. Often my children believe they are working their horse. However, they are really working on themselves. 

I see my children developing into mini powerhouses, loaded with problem-solving mechanisms and coping skills. Not to mention, a really strong core and legs.

Horseback riding has influenced my children through gaining trust, building responsibility, developing a strong sense of character. They are learning crisis management and strengthening their own bodies.

• TRUST– Intuitively my children are learning that the foundations of a healthy relationship is communication, trust and respect. The first time they were asked to ride without reins, they embraced the notion of true cooperation and unforeseen courage. To ride a horse is to fly without wings.
• RESPONSIBILTY– There is a lot to be said about building a strong core. Buckets need filling and stalls need cleaning, even when it’s below zero or blazing hot outside. Barn kids learn to change tires, stack hay bales, and give shots. My children are no exception. Subsequently when the day came we discovered a saddle sore or a bit rub, they deeply understood the dismay of causing discomfort to an animal they love. From that moment, the most profound and lifelong empathy began to grow within each of them.
• SPORTSMANSHIP and CHARACTER BUILDING– Life isn’t fair. As young equestrians my children have learned grit and grace. Hardwork doesn’t always equate with good luck. Above all else, the only difference between try and triumph… is a little umph.
• CRISIS MANAGEMENT– Accidents happen. As a result, I’ve observed that children involved in 4-H and Pony Club learn a tremendous amount about composure under pressure. In addition, they learn to think on their feet. Furthermore, there is significant focus on Equine first aid. This focus includes relaying helpful information (pulse, respiration, temperature, or symptoms) to a veterinarian. The same principals apply to injured humans.
• FITNESS– Though it might appear that the horse is the one getting the exercise, riding is a partnership. Young riders develop balance, coordination, and gain aerobic benefits from barn chores. My son suffers from a serious orthopedic condition. Time in the saddle has offered a therapeutic benefit. His challenges have greatly improved thanks to horseback riding.

The therapeutic benefits aren’t just physical. Horsemanship can also offer benefits for children with a history of trauma or developmental delay. 

As a former barn kid myself I know that when a young rider becomes an adult, they still find their way to the barn.

I love that horseback riding builds “inner strength” within my children. However, I know that it’s not holding tightly to the reins that makes my children strong. Inner strength means being able to let go of the reins, and letting their confidence shine through.

Check out these local stables:

Goodrich Farm & Stable
Berwick, ME

Sea Star Stable
Brentwood, NH

Mahogany Bay Farm
York, ME 

Turning Point Show Stables
East Kingston, NH

Despite the unique ways horseback riding has strengthened my children, parents point out riding comes with a hefty price tag. This can be true. However, I’ve discovered ways around the cost. Many Equine 4-H and Pony Clubs do not require all their members to own horses. Partial leases and “working student” programs (barn chores in trade for riding) are often readily available.