3 Reasons I’m Learning How to Ride a Bike at 40

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“It’s like riding a bike. . . “ is a common expression that does not apply to me. I loved bike riding as a young kid, but throughout the years, I haven’t ridden much. My adult relationship with bike riding has been a constant forgetting and relearning cycle. I’m learning how to ride a bike at 40 (again!).

I didn’t do much biking riding in my teens, 20s, and 30s

By high school, I had pretty much given up bike riding. The bike sat in the garage collecting dust. One day in college, one of my friends wanted to roller blade across campus. I didn’t have my roller blades with me so she offered for me to ride her bike because “it’s like a riding a bike”, I would remember how. Right? Well the campus was nice and flat, but I couldn’t remember how to start or stop. It was a terrifying trip across campus. I think I ended up walking the bike back instead of riding it.

About 10 years after that, I had met my now husband who occasionally liked bike riding and he got a used bike for me. We took our bikes for a ride around our neighborhood in our Seacoast neighborhood Dover near the Horne Street School. Horne Street is residential, but it’s a busy through street for cars trying to avoid traffic on Central Avenue. It’s also a little hilly. I had to re-learn how to start and stop the bike. I was terrified thinking that I was going to fall or get hit by a car.

Now I’m 40 and I am learning again

Fast forward nearly another 10 years to age 40, and now I have two children who love bike riding. My oldest is 5 and has been doing very well with her bike and training wheels. My youngest is 3 and loves “riding” his tricycle. I use the term riding loosely because he mainly uses his legs to scoot along the road while sitting on the trike. He will only actually pedal the trike when I lean over and push him. The things we do for our kids!

My husband fixed up my bike that survived two moves and has been sitting in our shed for 5 years. I tried to get on and I couldn’t remember how you were supposed to do that! I told my husband that I needed training wheels like our daughter. He laughed and once again showed me how to get on and off a bike, how to start pedaling, and how to stop the bike. Once again, “riding a bike” is something I seem to forget often.

If you are like me and cannot remember how to ride a bike, let me encourage you to try again. Here are 3 reasons I’m learning how to ride a bike at 40 (again). 

  1. Exercise! Last summer, I tried some cycling classes at The Works, which I enjoyed although my entire pelvic region was sore after each class. But it was good exercise that I really needed, and it got me off my feet. I’m on my feet all day chasing after the kids, getting them snacks, and pushing tricycles.
  2. Quality Time. My kids have enjoyed biking riding together so I get to bike ride and spend some time with them. Plus it would be something we could do as a family. Granted my son likes to howl when I’m not the one pushing him . . . but we will work up to it. 
  3. I get to be a learner, just like them. Our writer Katie shared how she learned to ski to be with her family and I relate so much. It’s put me out of my comfort zone learning how to ride a bike (again!) but my kids do it every day. So why can’t I? My daughter cheered me on as I grew more comfortable making turns. She was so excited that we could ride bikes together and so proud of me as I improved. 

It’s been a really fun and humbling experience, especially when I accidentally crashed into my daughter and we both went down. While my pride has been injured, I know it’s all worth it. 

Do you feel comfortable riding a bike as an adult?

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I have a bachelor's degree in Journalism/Mass Communications from Saint Michael's College in Vermont. While at Saint Michael’s, I served as an editor for the college’s online news magazine, the echo. I also have a master’s degree in Therapeutic Recreation Administration from the University of New Hampshire. I am currently serving as Vice-President of the Seacoast Mothers Association, a non-profit, volunteer-run social organization for mothers and their children in the Greater New Hampshire Seacoast and Southern Maine area. I'm the Donor Communications Coordinator at Greater Seacoast Community Health with locations in Portsmouth and Somersworth. I reside in Somersworth with my husband and two children, ages 3 and 6.