Tag: breath
WeeBridges Kids Yoga
WeeBridges Kids yoga is back! Class lasts roughly 45 minutes and is for 3-5 year olds every Thursday in October. Yoga is a playful...
WeeBridges Kids Yoga
WeeBridges Kids yoga is back! Class lasts roughly 45 minutes and is for 3-5 year olds every Thursday in October. Yoga is a playful...
WeeBridges Kids Yoga
WeeBridges Kids yoga is back! Class lasts roughly 45 minutes and is for 3-5 year olds every Thursday in October. Yoga is a playful...
WeeBridges Kids Yoga
WeeBridges Kids yoga is back! Class lasts roughly 45 minutes and is for 3-5 year olds every Thursday in October. Yoga is a playful...
Breathing Exercises for Kids of All Ages
How do we teach breathing exercises to our kids, regardless of their ages? Can we go beyond the simple phrase "take a deep breath"...
Give Yourself A Breath: A Quick and Easy Reset For The...
We are a culture of go, go, go - especially as moms. Multitasking is our middle name and we usually don’t stop until we...