Tag: coronavirus
2 Tips to Optimize Your Family’s Health During Cold and Flu...
Cold and flu season feels like a doozy this year!
As a Certified Health Coach, Culinary Nutritionist, and someone who at 43 years old...
Interview on COVID-19 Vaccines for Kids With Pediatrician Dr. Smith
Seacoast Moms’ owner Allison Dudas sat down with pediatrician Dr. Alyssa Smith of Pediatric Associates of Hampton and Portsmouth to discuss COVID-19 vaccines for...
How Our Family Survived COVID-19, a 3-Week Emotional Rollercoaster
It’s early on Thursday morning, August 26.
It's my third day at home with our three girls while my husband Dan quarantines at our ski...
Meditating in a Group Changed Everything for Me
Binge Watching Guilt
During this past year, it's been so easy to flip on the TV, cuddle under a blanket on the couch and zone...
The Pandemic Relationships Divide: When Some Take it Seriously and Others...
So, here we are in 2021. The COVID-19 pandemic continues in the Seacoast and across the world. While the light at the end of...
Kick the Cabin Fever: 6 Seacoast Outdoor Spots to Explore This...
Even when there isn't a pandemic going on, March always makes me want to wiggle out of winter and explore outdoors. It's the time...
Caregiver, Mother and Mental Health
“I. Just. Can’t.” “I’m so DONE!”
Before last year, I threw those statements around light heartedly or for dramatic effect. Perhaps, one son left half...
5 Tips for Preparing Kids to Go Out During a Pandemic
Sometimes We Have to Go Out
As a single mom, I have to bring my kids out with me a lot. When they were little...
3 Tips to Stay Healthy During Covid, Cold and Flu Season
Knock-knock ???? So far, my family has been healthy. We're just all doing the best we can to stay healthy during Covid, while...
The Unexpected Growth of 2020: A Personal Journey We Will Never...
We will forever remember the journey of 2020. When the word “pivot” was overused and creative problem solving became an invaluable skill. So many...
