Tag: fitness
Time To Be Selfish–With Exercise {Health and Wellness Series}
The final component of my four-part “Healthy Trifecta” series is exercise! How many of you rolled your eyes or groaned in response to that word...
When YOU are Your Last Priority
Have you ever been so blissfully happy in one area of your life while simultaneously miserable in another?
This was me last summer.
My youngest was...
Take a Hike. Why All Moms (and Kids) Need to Hit...
I have always told myself that if I can be a role model for living a healthy and active life, then I’ve done my...