Tag: food
2 Tips to Optimize Your Family’s Health During Cold and Flu...
Cold and flu season feels like a doozy this year!
As a Certified Health Coach, Culinary Nutritionist, and someone who at 43 years old...
Appalachian Still at Vernon Family Farm
Live music with Appalachian Still and farm to table food from Vernon Kitchen.
ABOUT APPALACHIAN STILL
Appalachian Still is an acoustic string band out of Northampton,...
The 2021 Seacoast Gift Guide for Foodies
Your shopping is almost done, except for the serious foodies in your life. Your favorite food lover can be hard to shop for, as...
Why I Ditched the “No Thank You Bite”
Getting kids to try new foods is HARD! I find the most challenging part of feeding children is actually getting them to TRY the...
A Clean Eating Amateur Takes On The Whole30
Let me start by saying I am NO EXPERT on diet or clean eating. If you've been following my posts, you know I had...
Fiesta Food: Spice Up Your Cookout This Fall
When you think of cookout weather and dining, what pops into your head? Burgers, hot dogs, watermelon and potato salad? Fresh berries, ice cream, and Popsicles? I love...
Time To Be Selfish – With Food {Health and Wellness Series}
Food! What a glorious subject! If only we could eat whatever we wanted and still feel fabulous, right? Way back when I was a...
