Tag: kids

How To Practice The Art Of Mindfulness With Our Children

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According to Jon Kabat-Zinn (21st century mindfulness guru), “Mindfulness is paying attention in a particular way; on purpose, in the present moment, and non-judgmentally.” In...

The Curse of Thursdays For the School-Aged Child

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  Now that your kids have been in school for a month or more, you may have already begun to notice the subtle (or not...

How to Shop for Toddler Shoes: Advice from an Occupational Therapist

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'Tis the season when you have to turn over the closets and you realize things don't fit! The cold mornings remind me that fall...

Fishing in the Seacoast: Three Easy Day Trips For Kids

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Do you have a little fisherman in the family? If you’re like me, your angler reminds you daily that fishing season is in full...

Fun in the Sun: Summer Sensory Play

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Summer is finally upon us! Yay! As an occupational therapist, summer is my favorite time of year for students to get some real great outside...
Emotionally Resilient Children

How to Raise Emotionally Resilient Children

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Raising emotionally resilient children in a time of helicopter parenting is seriously divergent from the overbearing norm we’ve become accustomed to. You know the parents...

Lyme Disease: What Every Mom Needs To Know

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One of the most frightening parts of being a parent is that there are things we cannot protect our children from. There are things...

Happy Birthday! Seacoast Moms Blog: One Year In Review

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It's our 1st birthday and we can't believe it! What we can believe is that our content is the heart of who we are...

Life Changing Moments: Expanding Our Family And Our Finances

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The pregnancy test, the ultrasounds, the first contraction, the first time you have money for emergencies -- these are life changing moments that help...

Six Action Steps if Your Child is Depressed

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You’ve noticed the warning signs. Your child is grumpy, weepy, lonely, and refuses to eat. You've done your research, and you think he or she might be depressed....
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