Tag: pelvic floor

Hey Mama, It’s Your Pelvic Floor Calling: Wisdom from Oceanside Physical...

How well do you know your pelvic floor?  If you’re like me, you probably just Googled "pelvic floor!" Sadly, it took me three pregnancies...
White Lotus Physical Therapy

At-Home Visits with White Lotus Physical Therapy

I'm pregnant, I have two small children and loads of questions about how I should be moving my body at this point.  What can I...
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