Tag: physical therapy
Flexible Seating Ideas for Remote Learning from a Physical Therapist
As a physical therapist and a parent of three kids, I've always been concerned with my children’s posture. Now that we are remote schooling,...
The Truth About Dry Needling
Have you tried Dry Needling? ?♀️?♂️?♀️ Is it what you expected? Were there any surprises, good or bad? And how would you describe dry...
Oh Baby! Nurturing a Postpartum Body with Oceanside Physical Therapy
If you've been following the posts on my latest birthing journey, you know that I've been actually putting some time into preparing my body...
Hey Mama, It’s Your Pelvic Floor Calling: Wisdom from Oceanside Physical...
How well do you know your pelvic floor? If you’re like me, you probably just Googled "pelvic floor!" Sadly, it took me three pregnancies...
At-Home Visits with White Lotus Physical Therapy
I'm pregnant, I have two small children and loads of questions about how I should be moving my body at this point.
What can I...
Why Every Mom Should Call White Lotus Physical Therapy: Pain in...
This post is sponsored. However, we would not promote or work with a company we did not find to be interesting and relevant to...
Take Your Own Measure: Your Child is More than a Mark...
If you are concerned about your child’s development, there are plenty of checklists on the Internet that can scare you into thinking your child...
