Tag: postpartum

Seacoast Doulas: Getting Support in Pregnancy, Birth, and Postpartum

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Birthing Gently Doula Agency Box 5373 Bradford, MA 01835    This extensive team of both birth and postpartum doulas offer childbirth education, lactation support and so...

Stop Peeing Your Pants – This Seacoast Urogynecologist Can Help

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"I just peed a little!", she squealed as she laughed and laughed at her good friend's joke. And they all erupted in fits of...

Seven Ways to Support New Parents During Covid-19

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When parents welcomed a new baby into the family in 2019, they probably had a baby shower. They went to childbirth and maybe breastfeeding...

Wait, Wait, Don’t Touch Me: Improving Intimacy After Baby

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Everyone gets their groove back after a baby, in their OWN way. No two humans are alike. Sure, we have some shared experiences, but...
expecting pelvic health

What To Expect When You’re Expecting Pelvic Health: Physical Therapist Dr....

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Expecting Pelvic Health: Online Support for Moms and Moms-to-be Do you expect pelvic health? Or are you resigned to living with pain, discomfort, and possibly...

Two-Minute Makeup For On-The-Go Moms

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Let's be honest: if you're a mom, you're probably almost always 0n-the-go. So I love discovering and perfecting quick ways to make myself feel...

Fine, You Can Stay: An Open Letter to My Eternal Baby...

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Oh hey, eternal baby bump. You’ve been around for quite a while. And although we’ve had our ups and downs (or ins and outs,...

Oh Baby! Nurturing a Postpartum Body with Oceanside Physical Therapy

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 If you've been following the posts on my latest birthing journey, you know that I've been actually putting some time into preparing my body...
second child

Why My Second Baby Made Me Feel Like A First Time...

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Call it rose-colored glasses, but my first baby was "easy". Despite the expected rocky first few months of staggered sleep and navigating the twists...

When Your Husband Gains Baby Weight: Getting Your Partner Fit Again

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The Baby Weight. That’s a big one, right? How to prevent it, how to lose it, how to come to terms with it. This...
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