Tag: recovery

Thanks for Being a Friend in Recovery from Addiction

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On October 28th, 2023, like so many others (particularly Generation Xers), I paused with sadness upon hearing about the death of Matthew Perry, an...

Oh Baby! Nurturing a Postpartum Body with Oceanside Physical Therapy

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 If you've been following the posts on my latest birthing journey, you know that I've been actually putting some time into preparing my body...
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