Tag: Screen time

Remote Learning: A Pediatrician’s Take on Screen Time Now

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Prior to the COVID-19 pandemic, the American Academy of Pediatrics (AAP), and therefore pediatricians, had a clear message on screen time: Less is more....

It’s Mental Health or Academic Performance – You Can’t Have Both

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My toddler cries at the front door. Mom, I want to go OUTSIDE. It's a beautiful day -- the perfect temperature. Yet, I look down...

Flexible Seating Ideas for Remote Learning from a Physical Therapist

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As a physical therapist and a parent of three kids, I've always been concerned with my children’s posture. Now that we are remote schooling,...
Seacoast Digital Fast 2019

The 2019 Seacoast Digital Fast: 3 Ways To Engage Your Family...

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May 3-5th is the Annual Seacoast Digital Fast! Portsmouth resident Jeff Stern started the Seacoast Digital started in 2014 to challenge Seacoast residents to...

Kids Apps That Won’t KidnApp Their Brain Cells!

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Long car rides with kids are tough.  Like most parents, we have always tried to keep screen time with our daughter Everly at a minimum.  I'm...

Preschool TV Shows: The Good, The Bad, and Caillou

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Hi, my name is Allison and I let my kids watch TV. Not a ton, but some--pretty much every day. For 25 minutes, I...