Tag: self care
A Stress-Free Holiday Plan in Five Steps
The holiday season is officially here! Even in the insanity of 2020, images of happy, perfectly coiffed families frolicking still dance around the Internet....
Healthy Hormones: What I Learned and You Should Know
Do you realize how much your body communicates? There are reasons for your sleep/wake circadian cycles, feeling hot or cold, craving chocolate or french...
Practical Tools for Parents with the Winter Blues (Seasonal Affective Disorder)
The colors, scents, and spirit that fall brings are nice and all. But the winter blues, or Seasonal Affective Disorder (SAD)- not so much....
5 Tips for Single Moms Coping with Loneliness – It Gets...
When my husband left, I knew it was going to hurt like hell. I took it day by day. you’re in survival mode when...
Easy Ways to Look Less Tired
We are tired. And it's written all over our faces.
All the gratitude journals, the "girl you got this" mantras and positive energy are KEY....
5 Fall Essentials to Survive Back To School This Year
What a time to be a parent! Use this list to both enjoy and maximize your fall. We have got to survive back to...
10 Children’s Books About Self-Care and Gratitude (For All Ages)
Times are seriously WEIRD. I'll be honest - our family is feeling the strain. We're totally fine. But it is wearing on us. As my...
A Snarky and Honest Mom Gives MORE Book Reviews
I am reading SO much these days because, if I don't, I will kill someone. Seriously. With all of this social distancing with my...
Mother’s Day 2020 Gift Guide: Pandemic Won’t Stop Us from Celebrating
This year -- more than ever -- moms deserve to be celebrated. We're wearing more hats than ever as we keep our families afloat...
A Reminder: It’s Okay to Not be Okay Right Now
It was the breaking point that I knew was coming. I just knew it.
I needed to get out of the house for a change...
